More Flexibility? 14 Extra Short Workouts — Perfect for Busy Days Get 14 quick sessions (15–35 min) to swap in when time is tight. Same reset, perfectly fitted to your needs.
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"The next day I woke up light and refreshed."
Kahar
"This is the first detox I actually say yes to. No panic. No pressure. No rebound. For the first time, I wasn’t scared of my body."
Eliana
"Just do what Tina says, it works."
Nancy
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